Monday, September 20, 2010

Braces - is it worth it?

10 years ago I went to different dentists to consult about getting braces.  At that time I was so scared of getting my teeth pulled out for the preparation of braces so I didn't go ahead with the procedure.

It has been a long time since I started to visit dentists again.  All these times I still don't like to visit a dental surgery.  Other than getting my teeth cleaned every 6 months I rarely like to visit my dentist.

There are suggestions from family and friends that I should get braces because as I get older my teeth is pushing forward.  And it's true whenever I look at the photos all I see are my teeth.

I have been visiting a few dentists to get consultation about getting braces at this age.  We have to go through examination, X-rays and then pulling out certain teeth for space before getting braces on.

Last Friday, I got 2 of my teeth pulled out.  It was bleeding until the next morning.  I could not eat much except congee for the whole weekend.  Since my body is so used to rice, without it for a few days my body was so weak and I needed a lot of sleep.

Even now, I could not chew rice at all because it took so long to finish my food and it was so uncomfortable.  Only at this stage I could not eat much at all, I wonder how when I get my braces on - this coming Friday, how can I survive for the next 1 and 1/2 years.  People said I will definitely lose weight.  I'm a food lover I think this is the worst punishment ever.

Oh well, you have to sacrifice something to look pretty after all.

Tuesday, August 17, 2010

Skills Update

Last week I finished most of my tests so I was pretty "free".  I took that chance to actually learn more new tests for later use.  It was great that I have learnt:

  • Emulsifer
  • Trehalose
  • Vitamin C
  • Fat Soxhlet

So altogether I have learnt 17 tests in the past 3 months.  I was supposed to learn Lactic acid but I was caught up on Friday so I missed out the chance to learn something new.

Unfortunately, this week I am so tie down with my tests that I have no time for rests at all :( well I guess there are ups and downs sometimes.

Sunday, August 15, 2010

Thuy & Thanh's Big Day


It has been more than 10 years since they met each other.  And on the 14th August, Thuy & Thanh decided to finally tie the know.  I was so happy for them and no words could describe my feeling at the time.  When Thuy walked down the St. Felix de Valois church, she was so radiant and beautiful.  I wish you both happiness from now and for the rest of your lives.

Wednesday, August 11, 2010

Eggplant

On Vivian birthday, Dotti was cooking a very nice looking eggplant dish. Eggplant is one of my favourite dish but I overheard something about eggplant allergy so my curiorsity was aroused. I did a bit of literature search about eggplant and found some good papers I would like to share with you guys.


Eggplant allergy
Only a few cases about eggplant allergy have been reported based on the allergic reactions of itching, rashes and edema due to the ingestion of eggplant. Specific IgE antibodies against eggplant antigens were detected by skin prick test and ELISA. Proteins (eggplant extracts) with molecular weight of 71 kDa, 64 kDa and 60 kDa (Pramod & Venkatesh, 2004) were detected by IgE immunoblotting only in allergic patients. It was found that eggplant allergens have cross-reactivity with some latex antigens (Lee et al., 2004) suggesting epitope mimicry is having a role in triggering the allergic response. Further investigation is required to understand the pathogenesis of this allergenic reaction.

Diabetes Treatment
National Diabetes Education Program of NIH, Mayo Clinic and American Diabetes Association recommend eggplant-based diet as a choice for management of type 2 diabetes. Eggplant contains high fiber and low soluble carbohydrate. In addition, eggplant also possess high levels of phenolic-linked antioxidant activity, alpha-glucosidase inhibitiory activity and high angiotensisn I-converting enzyme inhibitory activity in which could reduce hyperglycemia-induced pathogenesis. Inhibition of these enzymes provide a strong biochemical basis for management of type 2 diabetes by controlling glucose absorption and reducing associated hypertension (Kwon et al., 2008).

Cholesterol Regulator
In many countries eggplant have been used as hypocholesterolemic agent to control the cholesterol metabolism. However, eggplant was found to increase oxidative stress (Botelho et al., 2004), which is a risk factor for atherosclerosis (thickening of the artery wall due to high levels of cholesterol).

There are great controversies about the benefits and dangers of eggplant consumption. There are no definite risks of eating eggplant but if you are hypersensitive to the eggplant extracts or lack of oxidative stress and antherogensis receptor then you should avoid taking it. By all means if you have diabetes and can still consume eggplant then there is no harm having it in your dietary intake.

Cheers!

References

1. Eggplant anaphylaxis in a patient with latex allergy (2004). Lee et al., Journal of Allergy and Clinical Immunology, pg 995-996

2. Allergy to eggplant (Solanum melongena) (2004). Pradmod, S. N, Venkatesh, Y. P. Journal of Allergy and Clinical Immunlogy, Volume 13 (1), 171-173.

3. In vitro studies of eggplant (Solanum melongena) phenolics as inhibitors of key enzymes relevant for type 2 diabetes and hypertension (2008). Kwon, Y. I., Apostolidis, E., Shetty, K. Bioresource Technology, Volume 99, 2981-2988.

4. Effects of eggplant (Solanum melongena) on the atherogenesis and oxidative stress in LDD receptor knock out mice (LDLR -/-) (2004). Botelho et al., Food and Chemical Toxicology, Volume 42, 1259-1267.

Tuesday, August 3, 2010

Is loving life at this moment

For the whole weekend I was so depressed because of the decision I will have to make.  So this morning I decided to have a chat with my 'boss'.  I was so relieved that everything worked out as I wanted.  I could've talked to her in the first place to save all the hassles.  Oh well I was so worried over nothing really.